Healing Services
I currently hold 1-2-1 spaces at my sacred space in my home in Killingworth, North Tyneside.
In this space, I maintain the sacred energy, connecting to guides and spirits to keep it protected and safe.
However, I can come to your home if this is more convenient.​
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See after Breath Therapy
explanation the
independent descriptions
of the above
To Schedule a session email enquiries@thehealgoodfactor.com
Holosomatic Breath Therapy
Holosomatic means 'whole body'
Breath-work is where we change our breathing depth and rhythm to make contact with our nervous system. Our nervous system is where the signalling from mind to body and body to mind take place.
The breath is literally one of the only organ we can consciously communicate with and control, which changes the chemistry in our body. Signalling either stress or safety to the mind... it is our greatest tool.
Breath... Oxygen... is an invisible force that we cannot live without. It is exhaled from the trees and we convert the Oxygen to Carbon Dioxide that we return back to help the trees breathe. It is our greatest connection to nature. Ancient cultures, religions, and civilisations had a much deeper connection with the world that is non-physical and connection to nature. The consumerism society we live in now, has lost our natural wisdom... the breath helps us return to the most basic natural healing modality.
By using Breath-work we can achieve meditative states that help calm and heal the mind and body but putting us into rest and digest mode. Or, we can use the breath to gather and release unwanted energy that is stored in the body, including the psyche, and help heal traumas, and energy blocks. The difference between the You-nique Therapy and Breath Journey is the personalisation of the session. The You-nique session is designed specifically for your emotional needs or a theme of your choice. The Breath Journey you will have a choice of themes but the playlists are standardised to this choice.
Holosomatic Breath Journeys are an immersive experience, using headphones & eye mask and the sound/music assists the inner journey. People have reported feeling euphoric within their bodies, the deepest they have felt, and some even report having out of body mystical experiences. A Consultation process is essential to ensure breath therapy is right for you and what to expect as subconscious emotions can be brought to the surface and their are contraindications.
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All services below include some Breath-work ... some of a more relaxing nature to help with stress and anxiety relief.
